Our Recreational class program is offered for children ages 5 to 18 years of age. You can choose between our all around gymnastics classes or our USA Ninja Challenge classes. During this time, students will improve strength, flexibility, self-awareness, coordination and balance. Our safety certified instructors will offer a fun and caring approach to the non-competitive side of gymnastics. Students will be placed in classes based on age and ability.
All around gymnastics classes are one hour in length and focus on all the gymnastic events such as bars, beam, floor, vault and tumbl trak. Gymnasts will be introduced to the various stretching and conditioning techniques specially designed to get the most out of their gymnastics experience. We also offer 2 hour classes with Instructor recommendations. In 2 hour classes, gymnasts will have time to develop their skills at a slower and more challenging pace.
USA Ninja Challenge™ has developed an obstacle course skills program that incorporates basic skill sets from gymnastics, climbing, cross training and track & field.
The program is designed to meet the requirements of a full physical fitness program for today’s youth. We incorporate standard gymnastics apparatus including rings, bars, balance beams and tumbling surfaces. Other specialized ninja training equipment is also used, such as cargo nets, traverse walls, slack lines, ropes and ladders. Each portion of every obstacle course also includes corresponding conditioning and flexibility stations. The desired result of this program is to improve children’s strength, flexibility and all-around athleticism.
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